Hang Power Snatch 1-1-1-1-1-1-1 reps
Post loads to comments.
And HERE is a girl doing 95 kilos for 2 NO PROBLEM
Snatch 1-1-1-1-1 reps (or power snatch to overhead squat, or just power snatch, or form work, you get the idea .. work that snatch) Post loads to comments.
Snatch 1-1-1-1-1-1-1 reps
If you have any questions or would like to set up your fundamentals, please call us 757-672-0196 or email us
If you would like to set up a mobility or massage appointment with Rob please call 757-536-0079