Happy anniversary Amanda!
Shoulder press 3-3-3-3-3 reps
Post loads to comments
Shoulder Press 3-3-3-3-3-3-3 reps
Post loads to comments.
No push pressing or jerking.
Rob and Tommy dueling situps
Shoulder Press 3-3-3-3-3-3-3 reps
Post loads to comments.
No push pressing or jerking.
Damon and Curt Med ball cleaning