Push Jerk 1-1-1-1-1-1-1 reps
Post loads to comments.
Push Jerk 1-1-1-1-1-1-1 reps
Post loads to comments.
Push Jerk 3-3-2-2-1-1-1 reps
Post loads to comments.
Judah climbing the rope and Rob doing double unders
Push Jerk 3-2-2-2-1-1-1-1-1 reps
Post loads to comments.
Curt doing Handstand push ups