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Push Jerk 1-1-1-1-1-1-1 reps Post loads to comments.

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Push Jerk 1-1-1-1-1-1-1 reps Post loads to comments.

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Push Jerk 3-3-2-2-1-1-1 reps Post loads to comments. Judah climbing the rope and Rob doing double unders

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Push Jerk 3-2-2-2-1-1-1-1-1 reps Post loads to comments. Curt doing Handstand push ups