“Nasty Girls”

3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps

Post time to comments.

“Nasty Girls”

3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps

Post time to comments.

Also.. The t shirts should be done soon.. I only really ordered a few more than what I had pre-ordered and need pre payment asap… Shirts are going to be $25.00 each and these are the mock ups of designs

Men’s Cult

Woman’s Cult

Men’s Fix

Women’s Fix

Limited quantity for this run.. When they are gone, they are gone, first pay, first serve