Crossfit Virginia Beach

Crossfit Virginia Beach » max reps http://crossfitvb.com Pain For Time Wed, 08 Feb 2012 04:00:12 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://crossfitvb.com/2009/08/10/6353/ http://crossfitvb.com/2009/08/10/6353/#comments Mon, 10 Aug 2009 03:00:08 +0000 Thomi CFVB http://crossfitvb.com/2009/08/10/6353/

Gary sent me this over the weekend Three attempts for max reps of: Deadlift bodyweight Post reps for all rounds to comments.]]>

Gary sent me this over the weekend

Three attempts for max reps of:
Deadlift bodyweight

Post reps for all rounds to comments.

]]> http://crossfitvb.com/2009/08/10/6353/feed/ 17 http://crossfitvb.com/2009/06/10/6123/ http://crossfitvb.com/2009/06/10/6123/#comments Wed, 10 Jun 2009 04:00:30 +0000 Thomi CFVB http://crossfitvb.com/2009/06/10/6123/

Body weight Front Squat 1-1-1-1-1 max reps Post load and reps to comments.]]>

Body weight Front Squat 1-1-1-1-1 max reps

Post load and reps to comments.

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