November 11, 2009
Tagged Under : J.T.
**Don’t forget there is only one group WOD today at 9:30am. Happy Veterans Day!!**
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
September 15, 2009
Tagged Under : J.T.
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
August 7, 2009
Tagged Under : J.T.
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
January 25, 2009
Tagged Under : J.T.
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
October 27, 2008
Tagged Under : J.T.
March 19, 2008
Tagged Under : J.T.
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
Andy at this past weekend’s level 1 cert
February 4, 2008
Tagged Under : J.T.
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
John doing kettlebell swings
December 13, 2007
Tagged Under : J.T.
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
Stephanie doing wall balls
July 7, 2007
Tagged Under : J.T.
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan
June 21, 2007
Tagged Under : J.T.
“J.T.”
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
Thomi getting a full ROM with her push-ups.
