April 13, 2009
Tagged Under : Deadlift 5
Jason butterfly kip
Deadlift 5-5-5-5-5 reps
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January 7, 2009
Tagged Under : Deadlift 5
Deadlift 5-5-5-5-5 reps
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Flexibility - the ability to maximize the range of motion at a given joint.
February 20, 2008
Tagged Under : Deadlift 5
Deadlift 5-5-5-5-5 reps
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Court split jerking
