January 8, 2010
Tagged Under : Clean 1
November 25, 2009
Tagged Under : Clean 1
October 16, 2009
Tagged Under : Clean 1
September 1, 2009
Tagged Under : Clean 1
Hang Power Clean 1-1-1-1-1-1-1 reps.
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March 18, 2009
Tagged Under : Clean 1
Hang power clean 1-1-1-1-1-1-1 reps
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January 15, 2009
Tagged Under : Clean 1
December 30, 2008
Tagged Under : Clean 1
Hang power clean 1-1-1-1-1-1-1 reps
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New Years day, there will be one workout at 9:30 am and we will be closed the remainder of the day…. That is right..9:30 hydrate and get your butt out of bed













