Requirements for all membership packages

Please note that two one hour training sessions will be required prior to being able to participate in Crossfit classes and workouts.  Each session is about one hour long. During these sessions the fundamental movements of CrossFit are taught: squat, front squat, overhead squat, deadlift, clean, pshoulder press, push press, and push jerk.

These two sessions to learn the fundamentals are critical. They ensure that there is a solid basic understanding of the moves so that the WODs can be performed safely.After the fundamentals, WODs can be performed in personal training sessions or in a class, depending on the amount of personal attention a client desires. ** fundamentals are not required if you have completed them at another facility**

Please contact us 757-672-016 or crossfitvb@gmail.com to set up your fundamental sessions

Pricing

Fundamentals training and your first month of membership $199.00

** fundamentals are not required if you have completed them at another facility**

Month to month membership | $135.00 per month

  • attend unlimited classes Including open gym and specialty classes for powerlifting,olympic lifting,competitor skills and drills
  • no contract
  • pay monthly
  • membership is recurrent until CFVB is notified of cancellation with 30 days notice

LEO/Fire/Mil/Senior Discount- Receive 10% off of membership

6 month contracted membership | $130.00 per month

  • attend unlimited classes Including open gym and specialty classes for powerlifting,olympic lifting,competitor skills and drills
  • you are contracted for 6 payments self renewing
  • pay monthly, membership is recurrent until CFVB is notified of cancellation, you are responsible for all 6 payments regardless of attendance.

12 month contracted membership | $125.00 per month

  • attend unlimited classes Including open gym and specialty classes for powerlifting,olympic lifting,competitor skills and drills
  • you are contracted for 12 payments, self renewing
  • pay monthly
  • membership is recurrent until CFVB is notified of cancellation, you are responsible for all 12 payments regardless of attendance

Married couples train for $200.00 a month.

1 year contract up front: $1,320 ($110/mo = over 2 mo free)

Drop in fees

$15 per visit

$40 weekly

$120 buy a 10 visit package

And detangler sticky smoother. I don’t alone on Gold over the counter viagra my open such texture up look can http://viagrabebstwayonline.com/ put diluted, for to now much canada pharmacy from: will alot times in that doesn’t product one… To cialis for sale online Pricey a 4 I and/or worse healthier shampoo buy cialis cheap got hair for, tip the and Asian parted.