December 10, 2012
Uncategorized

December 10 2012

“Diane”

21-15-9
Deadlift 225#
Handstand Push Up

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    • FM
    • December 11, 2012

    13

    • 3D
    • December 11, 2012

    6:51 Rx’d

    • BP
    • December 10, 2012

    HaHa! Thank you, fellas. Just trying to keep Shay from running away with EVERYTHING!

    • Mary
    • December 10, 2012

    10:11, 135#/20# must work on my deadlift!!

    • cs
    • December 10, 2012

    BP you are a beast! You made that look easy, what a stud!

    • jamie f
    • December 10, 2012

    Nice work Pete!

    • BP
    • December 10, 2012

    5:46.

    • Shay
    • December 10, 2012

    5:50 rx’d

    • cs
    • December 10, 2012

    7:49 one ab mat

    • jamie f
    • December 10, 2012

    Forgot…8:37

    • jamie f
    • December 10, 2012

    One arm 165# DL and 53#KB one arm strict press

    • Stacy
    • December 10, 2012

    7:24 at 155# and 25# press

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