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July 27, 2012

Amrap 15 minutes

200 meter run

15 Pull ups

Post rounds to comments.

Comments:

Total 7 Comments posted July 27 2012

KT says...

FYI. If you’re looking to buy some CFVB shirts, Zazzle is having 50% off shirts until 4pm PT (i.e. 7pm our time) using the code ATHLETICDEAL.

Posted on 27 Jul 2012 at 8:35 am
DO says...

7+ 5pu
- ran around the compound, which is about 200m and all gravel, all in all, lots of fun.

Posted on 27 Jul 2012 at 10:00 am
Svetlana says...

Couldnt do today’s wod. I’m in Vegas. But did Thomi’s on the road wod: 10 push ups 10 squats 10 rounds
Time: 13:47

Posted on 27 Jul 2012 at 11:40 am
cs says...

4 rds w/ bike sub

Posted on 27 Jul 2012 at 12:34 pm
Shay says...

6 rnds as rx’d

Posted on 27 Jul 2012 at 2:37 pm
Rita says...

6 rounds as Rx’d

Posted on 27 Jul 2012 at 7:01 pm
KT says...

4 rounds RX’d

Posted on 27 Jul 2012 at 8:34 pm