10 Rounds for time:
2 Power Cleans @ 75% 1RM
20 Double Unders
7:18 @ 165.
Fun WOD and group this morning. If you’re not @ 9:30 Saturday class then you’re not cool.
6.47 @ 155
DO, my comment does not apply to you since you are always with us in spirit. Hope you are well bro.
Thanks Jamie, things are good. it’s not too hot yet and things are progressing nicely. Keep putting up those times I need something to push me when I’m in the gym by myself. I’ll shoot you some pictures of my “box” next time I get the chance. take it easy ya’ll, but not too easy because I’ll be back soon enough…
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