May 10 2012

This is an amazing video!

Shoulder Press 1-1-1-1-1-1-1 find a new max!

Make sure you make it in, you will need this number soon!

Then.. 1 mile run for time.

10 comments

  1. Levi Wyatt · May 10, 2012

    If that video doesn’t touch you somewhere, your not human.

  2. glimfender · May 10, 2012

    it touched me on my butt

  3. BP · May 10, 2012

    185

    6:2?

    Video inspired PRs! Thank you.

  4. Shay · May 10, 2012

    100#
    7:40

  5. KT · May 10, 2012

    62# no PR

    7:52 fastest mile I’ve ran in years!

    Max rep double unders in open gym: 61 PR!!

  6. Stacy · May 10, 2012

    95# and 8:21. Nice job KT! And for telling me when to turn around 🙂

  7. jamie f · May 10, 2012

    Still no press May for me.

    1 mile – 6:20

    Everyone in 5:30 class did a great job on presses and run.

  8. Selena · May 10, 2012

    90# PP

    6:46 PR!!!! 😀

  9. Ric · May 10, 2012

    210#

    5:46

  10. Stef · May 10, 2012

    That video was amazing. Thank you for sharing.

Comments are closed.