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January 27, 2012

10-9-8-7-6-5-4-3-2-1  Ring Row

1-2-3-4-5-6-7-8-9-10 Burpee Box Jump 24″

 

Comments:

Total 14 Comments posted Jan 27 2012

Rita says...

Guys, it seems like it’s been forever since we done Friday night dinners together. If anyone would be interested in doing a group sushi dinner after a WOD, here is what I was thinking:

Sushi Bar & Bistro
225 Laskin Rd.
Virginia Beach, VA 23451

Posted on 27 Jan 2012 at 12:36 am
Jonathan West says...

9:57 @20″

Posted on 27 Jan 2012 at 8:05 am
3D says...

Dinner with my favorite Latvian damn right I’m in.

3D

Posted on 27 Jan 2012 at 10:06 am
Ngan says...

Yay – I was thinking sushi tonight too!

Posted on 27 Jan 2012 at 10:20 am
Thominatrix says...

Ohh yummy!!

Posted on 27 Jan 2012 at 11:05 am
Shay says...

:( Boo I have dinner plans already!! It seem like I ALWAYS have a freakin’ B-day party I have to go to :( Well I be seein’ Beth at No Frill tonight though :) – I will be bowling at Pin Boys Hiltop after dinner if’n ya get a wild hair!!!

10:37 rx’d 24″

Posted on 27 Jan 2012 at 2:16 pm
3D says...

Likely story Shay…. :P

3D

Posted on 27 Jan 2012 at 4:29 pm
KT says...

15:31 knee pushups, “belly button” rings

Definitely didn’t eat enough today

Posted on 27 Jan 2012 at 7:37 pm
Thominatrix says...

Team pumacorn 11:33 Rxd plus men’s height box

Posted on 27 Jan 2012 at 8:18 pm
3D says...

9:11 rx’d

3D

Posted on 27 Jan 2012 at 8:39 pm
BP says...

Team BennyBP time unknown!

Great to see you, Ben!! Keep jamming, bro.

Posted on 27 Jan 2012 at 8:56 pm
Ngan says...

15:16 chest

Posted on 27 Jan 2012 at 9:00 pm
Ben'n'm says...

Team BennyBP- Time 14:xx Always great to see you Pete- kick ass in your competition!

Posted on 27 Jan 2012 at 9:48 pm
Vinicius says...

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Posted on 7 Feb 2012 at 4:44 pm

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