Jan 25 2012

Thursday ( tomorrow!!!! ) we will be maxing for our upcoming strength cycle. If you cannot make it in, you will need to max in open gym prior to the cycle start in order to participate with a true number.

“Annie”

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

4 comments

  1. jamief · January 25, 2012

    6:13 rx’d.

  2. Shay · January 25, 2012

    10:47 w/ GHDs

  3. Joe P. · January 25, 2012

    7:34 rxd

  4. Ngan · January 25, 2012

    9:06 PR from 10:34 last time. Hooray!

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