We are on main page at crossfit.com today. Photo by Kevin Gallimore.
AMRAP 15
200 meter run
rope climb 2 ascents
post completed rounds to comments.
7rds rx’d
7
Great b&w, Kevin! Nice work.
5rnd – Maybe one day I will learn to love rope climbs… but not today!!! Nice work this morning guys!!
6 rounds, rope subs
6 rds subbed 0.3 mi bike for run
5 Rx
6 rounds as Rx’d
…almost caught you BP
3 rds, sub 6 pullups/rope climb, green band @17wks!
5 rds Rx’d
Rita looks like Pleasure Island
Nice work, Mike! First night with rope climbs?
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7rds rx’d
7
Great b&w, Kevin! Nice work.
5rnd – Maybe one day I will learn to love rope climbs… but not today!!! Nice work this morning guys!!
6 rounds, rope subs
6 rds subbed 0.3 mi bike for run
5 Rx
6 rounds as Rx’d
…almost caught you BP
3 rds, sub 6 pullups/rope climb, green band @17wks!
5 rds Rx’d
Rita looks like Pleasure Island
Nice work, Mike! First night with rope climbs?