Sept 28 2011

Grace

135 pound Clean and Jerk, 30 reps

 

10 comments

  1. Hiro · September 28, 2011

    sweet … its me … I’m a crossfit superstar … hahaha

  2. RobW · September 28, 2011

    2.33 rx’d About six seconds slower than my PR from Barbells for Boobs.

    However, last time I couldn’t see for a few minutes afterwards. Today was a bit more casual….

  3. Naomi · September 28, 2011

    Slower by a little over a minute………..HOWEVER, I went up 30lbs. 😉

  4. Rita · September 28, 2011

    4:46 as Rx’d PR 🙂

  5. BP · September 28, 2011

    3:15 PR. not sure by how much, but felt gooood

  6. DO · September 28, 2011

    4.20 Rx – lets do this again soon

  7. cooke · September 28, 2011

    5.05.

    Soft midline and lockout

  8. Brian (BS) · September 28, 2011

    5:33 and much slower than lat time, BUT I can redeem myself at the upcoming Amazing Grace!

  9. 3D · September 28, 2011

    3:25 pr 🙂

  10. nicholas · September 28, 2011

    11:48, 115lbs

Comments are closed.