July 27 2011

“Annie”

50-40-30-20 and10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

Last time we did this one HERE

11 comments

  1. RobW · July 27, 2011

    5.51 rxd PR

  2. Brine · July 27, 2011

    Hmm, wonder who’s sweaty ass paw that mark belongs too?

  3. KT · July 27, 2011

    9:50…3:40 PR…and I got the first 50 double unders unbroken…previous max was 38…happy day!! Nice work 5:30!

  4. Bri-An · July 27, 2011

    14:57

  5. Ngan · July 27, 2011

    10:43

  6. Josh · July 27, 2011

    13:38 i think…. first time with consistent DU

  7. JonnyMac · July 27, 2011

    10:28 PR

  8. cooke · July 27, 2011

    8:15

  9. nicholas · July 27, 2011

    13:33, finally finished a workout again

  10. Thominatrix AKA Booty-zilla · July 27, 2011

    5:18. Made this one up by myself today.

  11. kevin · July 27, 2011

    rx’d 8:15

Comments are closed.