First I have to say sorry to everyone…
Ahhh my inspiration (if you can call it that) … well I was in Hatterass & I was unable to surf so I thought “why not do 150 Burpees, that sounds killer!!” No for real I was trying to come up w/ something that would challenge me & force me to work on a movement I suck at, BURPEES, I chose to pair it w/ double unders, something I don’t suck at, to offset it a bit. Now how to put it together… then “Annie” popped in my head. The double under (fast) paired w/ the burpee (slow) made a nice combo… Yes, I did already do this one & it kick my a$$ – my time was 17:32 so game on, have FUN!!! And yes I will be doing this one again with everyone, although I am soooo not looking forward to it 😉
Post time to comments.