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July 17, 2010

6 rounds

3 95# Power snatch

6  95# Jumping squats

9  Knees to elbows

Post time to comments.

Comments:

Total 4 Comments posted

MaxS says...

10:06 – 65# and Knees up

Posted on 17 Jul 2010 at 11:46 am
Jonathan says...

14:01 at #85 / k 2 e

Posted on 17 Jul 2010 at 11:48 am
Thominatrix CFVB says...

8:52 as rx’d I loooooved that one. I sticking that one in my back pocket :)

Posted on 17 Jul 2010 at 12:00 pm
Shay says...

8:47 rx’d Fun Fun :)

Posted on 17 Jul 2010 at 10:12 pm