Some of the girls @ the Richmond Belle Isle 4th escape

“Annie”

50-40-30-20 and10 rep rounds of:
Double-unders
Sit-ups

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10 comments

  1. Katie · July 7, 2010

    Been looking forward to this one since my double unders have improved…we’ll see what happens tonight!

  2. Thominatrix CFVB · July 7, 2010

    My hamstrings are exactly equal to fried 🙂

  3. Katie · July 7, 2010

    13:30 PR by 3:13!!!

    Sit ups need work now

  4. Katie · July 7, 2010

    Make that by 4:13…I can’t count

  5. MaxS · July 7, 2010

    12:35PR…or “Auto PR” since it was my first go.

  6. Jonathan · July 7, 2010

    12:12 got my double unders.

  7. DikDik · July 7, 2010

    6:34 PR by a minute..whoop whoop

  8. cookie · July 7, 2010

    8:17
    pr
    great work on all the other pr’s and attempts. annie is a nasty hooker breath.

  9. Bekah · July 7, 2010

    16.22 attempts

  10. Boogieman · July 7, 2010

    8:25 Rx’d Pr by 4m

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