Comments on: http://crossfitvb.com/2010/07/01/7937/ Pain For Time Wed, 23 May 2012 01:38:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Stef http://crossfitvb.com/2010/07/01/7937/#comment-33823 Stef Fri, 02 Jul 2010 20:53:25 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33823 No pressing due to shoulder issues DL: 185/205(felt really good)/215(felt so heavy) No pressing due to shoulder issues
DL: 185/205(felt really good)/215(felt so heavy)

]]> By: Bekah http://crossfitvb.com/2010/07/01/7937/#comment-33818 Bekah Fri, 02 Jul 2010 16:49:39 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33818 PR: 50/60f/55f DL: 82/102/122 PR: 50/60f/55f
DL: 82/102/122

]]> By: Jay http://crossfitvb.com/2010/07/01/7937/#comment-33814 Jay Fri, 02 Jul 2010 14:29:44 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33814 Press - 95/125/145 Deadlift - 280/300/320 (*sore*) Press – 95/125/145
Deadlift – 280/300/320
(*sore*)

]]> By: Boogieman http://crossfitvb.com/2010/07/01/7937/#comment-33813 Boogieman Fri, 02 Jul 2010 13:35:09 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33813 Couldn't get a press to save my life. Started too high and Fucked myself. Oh... well.... Last Pr of 175 still stands. Dl: 410,420,430Pr. Great work everybody. Couldn’t get a press to save my life. Started too high and Fucked myself. Oh… well…. Last Pr of 175 still stands. Dl: 410,420,430Pr. Great work everybody.

]]> By: DougC http://crossfitvb.com/2010/07/01/7937/#comment-33810 DougC Fri, 02 Jul 2010 05:03:27 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33810 Press - 155/155,165F Dead Lift - 275/295/315 Press – 155/155,165F

Dead Lift – 275/295/315

]]> By: Jonathan http://crossfitvb.com/2010/07/01/7937/#comment-33809 Jonathan Fri, 02 Jul 2010 04:22:14 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33809 Press 115/135pr/140f DL 285/305pr/320 epic fail! Damn you Bugs Bunny and your magnet under the floor!! Press 115/135pr/140f
DL 285/305pr/320 epic fail! Damn you Bugs Bunny and your magnet under the floor!!

]]> By: glimfender http://crossfitvb.com/2010/07/01/7937/#comment-33807 glimfender Fri, 02 Jul 2010 02:01:54 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33807 really ! it was quite heavy . thanks B ! : ) really ! it was quite heavy .
thanks B ! : )

]]> By: Rita http://crossfitvb.com/2010/07/01/7937/#comment-33806 Rita Fri, 02 Jul 2010 01:34:33 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33806 Awesome job 5:30 & 6:30 crew, tons of PRs! Thanks for awesome coaching Pixie & Rob! Awesome job 5:30 & 6:30 crew, tons of PRs! Thanks for awesome coaching Pixie & Rob!

]]> By: Rita http://crossfitvb.com/2010/07/01/7937/#comment-33805 Rita Fri, 02 Jul 2010 01:33:03 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33805 Press: 85/95F/90F (previous PR 95 & I failed it) ;( DL: 185/195/205PR ;) Thanks Medved! Press: 85/95F/90F (previous PR 95 & I failed it) ;(
DL: 185/195/205PR ;)

Thanks Medved!

]]> By: RobW http://crossfitvb.com/2010/07/01/7937/#comment-33804 RobW Fri, 02 Jul 2010 01:30:38 +0000 http://crossfitvb.com/2010/06/30/7937/#comment-33804 Pr: 185/195/200f Dl: 465/475PR/485f Prolly maybe coulda pulled 480 but I said eff it. 500 I'm coming! Pr: 185/195/200f
Dl: 465/475PR/485f

Prolly maybe coulda pulled 480 but I said eff it.

500 I’m coming!

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