Comments on: http://crossfitvb.com/2010/06/30/7927/ Pain For Time Wed, 23 May 2012 01:38:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Cookie http://crossfitvb.com/2010/06/30/7927/#comment-33787 Cookie Thu, 01 Jul 2010 05:32:27 +0000 http://crossfitvb.com/?p=7927#comment-33787 70/80/90/95/100/100/105 70/80/90/95/100/100/105

]]> By: Jonathan http://crossfitvb.com/2010/06/30/7927/#comment-33784 Jonathan Thu, 01 Jul 2010 02:05:27 +0000 http://crossfitvb.com/?p=7927#comment-33784 35/55/80PR/85f/82.5f/70/72.5f 35/55/80PR/85f/82.5f/70/72.5f

]]> By: scott http://crossfitvb.com/2010/06/30/7927/#comment-33783 scott Thu, 01 Jul 2010 01:39:59 +0000 http://crossfitvb.com/?p=7927#comment-33783 45/70pr/70f/60/60 good job 9 o clockers 45/70pr/70f/60/60 good job 9 o clockers

]]> By: DougC http://crossfitvb.com/2010/06/30/7927/#comment-33781 DougC Thu, 01 Jul 2010 00:03:02 +0000 http://crossfitvb.com/?p=7927#comment-33781 80/80/80/80/85/90/90 80/80/80/80/85/90/90

]]> By: robW http://crossfitvb.com/2010/06/30/7927/#comment-33780 robW Wed, 30 Jun 2010 23:47:08 +0000 http://crossfitvb.com/?p=7927#comment-33780 70/80/95/105/115/120/125f Solid work today everybody! 70/80/95/105/115/120/125f

Solid work today everybody!

]]> By: RobW http://crossfitvb.com/2010/06/30/7927/#comment-33779 RobW Wed, 30 Jun 2010 15:49:30 +0000 http://crossfitvb.com/?p=7927#comment-33779 Congrats Naomi! She's a tricky little pixie, isn't she?! Congrats Naomi! She’s a tricky little pixie, isn’t she?!

]]> By: Naomi http://crossfitvb.com/2010/06/30/7927/#comment-33778 Naomi Wed, 30 Jun 2010 15:07:34 +0000 http://crossfitvb.com/?p=7927#comment-33778 I got my pull-ups/chin-ups finally! Thanks Thomi for tricking me! I got my pull-ups/chin-ups finally! Thanks Thomi for tricking me!

]]> By: cindy http://crossfitvb.com/2010/06/30/7927/#comment-33777 cindy Wed, 30 Jun 2010 05:35:33 +0000 http://crossfitvb.com/?p=7927#comment-33777 yea, I can use my new weight vest! yea, I can use my new weight vest!

]]> By: Rita http://crossfitvb.com/2010/06/30/7927/#comment-33773 Rita Wed, 30 Jun 2010 02:15:48 +0000 http://crossfitvb.com/?p=7927#comment-33773 I think that was "the date" that changed... I think that was “the date” that changed…

]]> By: Jonathan http://crossfitvb.com/2010/06/30/7927/#comment-33772 Jonathan Wed, 30 Jun 2010 01:00:33 +0000 http://crossfitvb.com/?p=7927#comment-33772 What happened to the sprint post? What happened to the sprint post?

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