Weighted Chin-UpsĀ 1-1-1-1-1-1-1 reps Post loads to comments.
What happened to the sprint post?
I think that was “the date” that changed…
yea, I can use my new weight vest!
I got my pull-ups/chin-ups finally! Thanks Thomi for tricking me!
Congrats Naomi! She’s a tricky little pixie, isn’t she?!
70/80/95/105/115/120/125f
Solid work today everybody!
80/80/80/80/85/90/90
45/70pr/70f/60/60 good job 9 o clockers
35/55/80PR/85f/82.5f/70/72.5f
70/80/90/95/100/100/105
What happened to the sprint post?
I think that was “the date” that changed…
yea, I can use my new weight vest!
I got my pull-ups/chin-ups finally! Thanks Thomi for tricking me!
Congrats Naomi! She’s a tricky little pixie, isn’t she?!
70/80/95/105/115/120/125f
Solid work today everybody!
80/80/80/80/85/90/90
45/70pr/70f/60/60 good job 9 o clockers
35/55/80PR/85f/82.5f/70/72.5f
70/80/90/95/100/100/105