50 meter SPRINT!!
6 attempts
Post times to comments.
Last time we did this one here
6.5, 7.28, 7.1, 7.35, 7.09 Or something around that. Good job, 5:30 class.
8.42 8.?? 7.9 7.9 ??? 7.84 pretty sure
Yeah I suck should have written them down
YEAH 5:30am
Too bad these don’t come with weight vests.
http://www.superfansuits.com/colors/lime-green-spandex-suit.html
7.2/ 7.5/ 7.6/ 7.59/7.44
6:34 6:38 6:51 6:76 7:18 7:02
6.65 7.01 6.50 7.07 6.73 7.05
Fun!! Kudos to 630 for digging it out in the rain!
7:58 7:31 7:14 7:17 7:10 PR 7:22
Post WOD Playing in the puddles & splashing = PRICELESS!!!! I <3 CFVB
6:73 6:93 …cue the downpour… 7:86 7:58 7:34 7:85
Fastest 5.96, slowest 7.03. Thanks for letting menwork in today.
If you have any questions or would like to set up your fundamentals, please call us 757-672-0196 or email us crossfitvb@gmail.com If you would like to set up a mobility or massage appointment with Rob please call 757-536-0079
6.5, 7.28, 7.1, 7.35, 7.09
Or something around that.
Good job, 5:30 class.
8.42
8.??
7.9
7.9
???
7.84 pretty sure
Yeah I suck should have written them down
YEAH 5:30am
Too bad these don’t come with weight vests.
http://www.superfansuits.com/colors/lime-green-spandex-suit.html
7.2/ 7.5/ 7.6/ 7.59/7.44
6:34
6:38
6:51
6:76
7:18
7:02
6.65
7.01
6.50
7.07
6.73
7.05
Fun!! Kudos to 630 for digging it out in the rain!
7:58
7:31
7:14
7:17
7:10 PR
7:22
Post WOD Playing in the puddles & splashing = PRICELESS!!!! I <3 CFVB
6:73
6:93
…cue the downpour…
7:86
7:58
7:34
7:85
Fastest 5.96, slowest 7.03. Thanks for letting menwork in today.