Comments on: http://crossfitvb.com/2010/06/22/7900/ Pain For Time Wed, 08 Feb 2012 13:41:58 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Gary http://crossfitvb.com/2010/06/22/7900/#comment-33706 Gary Thu, 24 Jun 2010 11:52:26 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33706 135, 185, 185, 205, 210 thanks Rob! 135, 185, 185, 205, 210

thanks Rob!

]]> By: Cookie http://crossfitvb.com/2010/06/22/7900/#comment-33694 Cookie Wed, 23 Jun 2010 12:43:09 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33694 225/245/265/285/300 great work all. 225/245/265/285/300

great work all.

]]> By: DikDik http://crossfitvb.com/2010/06/22/7900/#comment-33693 DikDik Wed, 23 Jun 2010 01:13:17 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33693 235/255/265/275/285PR Good work everyone..YeeYee 235/255/265/275/285PR

Good work everyone..YeeYee

]]> By: Rita http://crossfitvb.com/2010/06/22/7900/#comment-33692 Rita Wed, 23 Jun 2010 00:49:54 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33692 155/165/175/185(3)F/185(3)F - horrible form Awesome job on the PR's GUYS! Jamie Congrats - awesome progress!!! Medved you killed it today, excellent job! 155/165/175/185(3)F/185(3)F – horrible form

Awesome job on the PR’s GUYS!
Jamie Congrats – awesome progress!!!
Medved you killed it today, excellent job!

]]> By: Boogieman http://crossfitvb.com/2010/06/22/7900/#comment-33691 Boogieman Wed, 23 Jun 2010 00:47:00 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33691 315-325-335-345-355PR :) 315-325-335-345-355PR :)

]]> By: Raleigh http://crossfitvb.com/2010/06/22/7900/#comment-33690 Raleigh Wed, 23 Jun 2010 00:45:52 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33690 115,115,115,125,125 A weak display but determined to get the form right. 115,115,115,125,125

A weak display but determined to get the form right.

]]> By: robW http://crossfitvb.com/2010/06/22/7900/#comment-33689 robW Wed, 23 Jun 2010 00:16:39 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33689 Great work today everybody!! Congrats on PRs!! Cookie-awesome pulling 300! 405-415-425PR-430x3-done Great work today everybody!! Congrats on PRs!!
Cookie-awesome pulling 300!

405-415-425PR-430×3-done

]]> By: glimfender http://crossfitvb.com/2010/06/22/7900/#comment-33688 glimfender Tue, 22 Jun 2010 23:57:28 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33688 got to max 5 x 280# that fellow on the ground looks like a slain Goliath and the standing fellow looks like victorious David. or the big guy did too many 10 pound dumb bells and passed out. or the big guy is really a giant white spider. got to max 5 x 280#
that fellow on the ground looks like a slain Goliath
and the standing fellow looks like victorious David.
or the big guy did too many 10 pound dumb bells
and passed out.
or the big guy is really a giant white spider.

]]> By: DougC http://crossfitvb.com/2010/06/22/7900/#comment-33687 DougC Tue, 22 Jun 2010 23:56:29 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33687 220/220/220/220/225...Finally getting my form right...no more buzzer sound :) 220/220/220/220/225…Finally getting my form right…no more buzzer sound :)

]]> By: BP http://crossfitvb.com/2010/06/22/7900/#comment-33686 BP Tue, 22 Jun 2010 23:35:06 +0000 http://crossfitvb.com/2010/06/21/7900/#comment-33686 255/275/290/305/315x2. 'Thomi stop' on 3 or 4 roundy back. Felt stronger though. Mobility is definitely paying off!!! Lots of action tonight! "Hot crowd, hot crowd"!! 255/275/290/305/315×2. ‘Thomi stop’ on 3 or 4 roundy back. Felt stronger though. Mobility is definitely paying off!!!

Lots of action tonight! “Hot crowd, hot crowd”!!

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