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June 19, 2010

135 pound Squat Clean 50 reps.

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Comments:

Total 4 Comments posted

Katie says...

18:08 42#, hamstrings hate me right now

Posted on 19 Jun 2010 at 12:13 pm
cindy says...

Well I missed an entire week of neat wods…and this weekend need to catch up on work. But I have to admit I don”t mind that I had to miss todays wod!!!! I’ll get back on track Monday :)

Posted on 19 Jun 2010 at 1:07 pm
BP says...

13:47 rx’d. Ouch!!

Brine-you beast! ;-)

Rob, mobility was well needed, especially from this week’s programming. Thanks bro!!

Posted on 19 Jun 2010 at 2:53 pm
Rita says...

Didn’t write the time down :(
sub for 95# Front Squat off the Rack

Posted on 21 Jun 2010 at 11:30 am