Front Squat 3-3-3-3-3  reps

Post loads to comments.

    • DougC
    • June 5, 2010

    135/135/135/135/135

    • cooke
    • June 5, 2010

    135/185/195->Fail/185/185

    congrats on the PR boogieman.

    • Rita
    • June 4, 2010

    Day 1 Sub One arm Suitcase DL
    3 – 100
    3 – 105
    3 – 110
    3 – 115
    3 – 120 (F)

    Thanks Coach for accommodating me!

    • Boogieman
    • June 4, 2010

    I also did the Wod and PR’d to boot. 225 234 240PR’d 205 185. My last one rep max was 250 so… I’m thinking I may have gotten stronger…. Maybe.

    • robW
    • June 4, 2010

    285/295/300PR/305f/Done son…

    Where the hell is everyone? 20 peeps did the WOD
    and two have posted… Everybody’s sooo busy.

    • glimfender
    • June 4, 2010

    that’s Kurt doing the extension,
    he’s thinking about how hard his concrete is.

    • glimfender
    • June 4, 2010

    165 # Max Thomi made me.

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