Hooverball this past Sunday

Cindy
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

Mary
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

    • Dougs
    • May 18, 2010

    13 Cindy. Me hands were all sweaty, like!

    • Rita
    • May 18, 2010

    Cindy- 11 Rounds sub for push-ups w/30# DB floor press & boy they suck…
    Awesome job guys 🙂

    • Katie
    • May 18, 2010

    Wish I could have been there for this one…stuck on my couch for now with either a head cold or sinus infection…hoping to kick it soon…

    • DougC
    • May 18, 2010

    15 rounds Cindy.

    • Thominatrix CFVB
    • May 18, 2010

    15 rounds + 10 NOT a PR previous PR 17 rounds.

    • nicholas
    • May 18, 2010

    Cindy: 10 rnds rxd (+7 or 8 squats), PR by 1

    • BP
    • May 18, 2010

    18 rnds Cindy.

    • Shay
    • May 18, 2010

    18 rnds Cindy

Comments are closed.