Hooverball this past Sunday
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
“Mary”
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
18 rnds Cindy
18 rnds Cindy.
Cindy: 10 rnds rxd (+7 or 8 squats), PR by 1
15 rounds + 10 NOT a PR previous PR 17 rounds.
15 rounds Cindy.
Wish I could have been there for this one…stuck on my couch for now with either a head cold or sinus infection…hoping to kick it soon…
Cindy- 11 Rounds sub for push-ups w/30# DB floor press & boy they suck…
Awesome job guys
13 Cindy. Me hands were all sweaty, like!