Hooverball this past Sunday

Cindy
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

Mary
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

8 comments

  1. Shay · May 18, 2010

    18 rnds Cindy

  2. BP · May 18, 2010

    18 rnds Cindy.

  3. nicholas · May 18, 2010

    Cindy: 10 rnds rxd (+7 or 8 squats), PR by 1

  4. Thominatrix CFVB · May 18, 2010

    15 rounds + 10 NOT a PR previous PR 17 rounds.

  5. DougC · May 18, 2010

    15 rounds Cindy.

  6. Katie · May 18, 2010

    Wish I could have been there for this one…stuck on my couch for now with either a head cold or sinus infection…hoping to kick it soon…

  7. Rita · May 18, 2010

    Cindy- 11 Rounds sub for push-ups w/30# DB floor press & boy they suck…
    Awesome job guys 🙂

  8. Dougs · May 18, 2010

    13 Cindy. Me hands were all sweaty, like!

Comments are closed.