Birthdays are good for you. Statistics show that the people who have the most live the longest and its also nature’s way of telling us to eat more cake! Have a wonderful Birthday Brian!!!!
Posted on 22 Apr 2010 at 1:36 pm
Selena says...
Thomi LOVE LOVE LOVE that article!!!!! HELL TO THE YEAH CROSSFIT CHICKS ARE HOTTTTT!
Posted on 22 Apr 2010 at 2:03 pm
Becky says...
Happy Birthday Brian!!!
Loved the article too…I feel so much hottier already.
Posted on 22 Apr 2010 at 2:41 pm
Thominatrix CFVB says...
NEW PR!! 7:17 rx’d previous time was 13:03 happy happy girl!!!
Posted on 22 Apr 2010 at 7:14 pm
BP says...
Nice, Thomi!! Holy Moly what a change!
Happy Birthday BS! Did you wod today??
Posted on 22 Apr 2010 at 8:07 pm
DougC says...
9:05 rx’d Woot Woot, I likey!
Posted on 22 Apr 2010 at 8:21 pm
C2 says...
Power Snatches SUCK!!! I am still pissed i couldn’t get this. What to jornal?
Posted on 22 Apr 2010 at 9:40 pm
Contact us
If you have any questions or would like to set up your fundamentals, please call us 757-672-0196 or email us
crossfitvb@gmail.com
If you would like to set up a mobility or massage appointment with Rob please call 757-536-0079
Happy Birthday BS!!!
Happy Birthday Brian!!!!!
Happy Birthday Brian!!!
http://journal.crossfit.com/2010/04/beyond-the-body.tpl#comments
On a side note.. here is an article on why CrossFit chicks are hot
Birthdays are good for you. Statistics show that the people who have the most live the longest and its also nature’s way of telling us to eat more cake!
Have a wonderful Birthday Brian!!!!
Thomi LOVE LOVE LOVE that article!!!!! HELL TO THE YEAH CROSSFIT CHICKS ARE HOTTTTT!
Happy Birthday Brian!!!
Loved the article too…I feel so much hottier already.
NEW PR!! 7:17 rx’d
previous time was 13:03 happy happy girl!!!
Nice, Thomi!! Holy Moly what a change!
Happy Birthday BS! Did you wod today??
9:05 rx’d Woot Woot, I likey!
Power Snatches SUCK!!! I am still pissed i couldn’t get this. What to jornal?