Snatch 1-1-1-1-1 reps (or power snatch to overhead squat, or just power snatch, or form work, you get the idea .. work that snatch) Post loads to comments.

    • Shay
    • April 16, 2010

    Full Snatch 85/90/95 – then worked on form @ 65#

    • glimfender
    • April 15, 2010

    Cindy u showed great snatch today too !!

    • cindy
    • April 15, 2010

    you did great Glimfender! My,what a nice snatch you have!

    • glimfender
    • April 15, 2010

    . . . . 115# snatch

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