Snatch 1-1-1-1-1 reps (or power snatch to overhead squat, or just power snatch, or form work, you get the idea .. work that snatch) Post loads to comments.

4 comments

  1. glimfender · April 15, 2010

    . . . . 115# snatch

  2. cindy · April 15, 2010

    you did great Glimfender! My,what a nice snatch you have!

  3. glimfender · April 15, 2010

    Cindy u showed great snatch today too !!

  4. Shay · April 15, 2010

    Full Snatch 85/90/95 – then worked on form @ 65#

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