New T-shirts are available now.. Your choice of sizes colors, and make of t-shirt mailed right to your door
Click the pic to enlarge and click here for link to the t shirt store.
Complete as many rounds in 20 minutes as you can of:
15 Double-unders
15 Burpees
15 Box Jump
1 Rope climb
Post rounds and fractions of rounds completed to comments.














10% off T-shirt coupon I found!
10% of the apparel net sale price will be deducted when one or more apparel items are purchased and the coupon code TSHIRTS10OFF is applied at checkout. The net sale price is the price of the product (excluding shipping and taxes). Offer is valid from December 23, 2009 through April 1, 2010 at 11:59pm PT. This offer does not apply to past purchases and may not be combined with any other Zazzle promotional or volume discount offers. If a volume discount applies to your order, you will receive either the discount set forth in this offer or the standard volume discount, whichever is greater. Offer valid on Zazzle.com only.
Expires 4/1/2010.
Use Promotional Code: TSHIRTS10OFF
OH, MAN! I already ordered! Myybe I’ll use it on one of those micro fiber shirts.
OH sanp! i think I spotted a pic of Ant on Oct 18, 2007 when I was looking at the Linda results!
Dude was skinny!
5 rds. 24″ box jump but rounds 4+5 step ups. Burpee hell!
T-shirts ordered.
7 rnds rx’d… Awesome job this moring 9am
Could’t have said it any better Pete – BURPEE HELL!!!!
7 rounds plus 15 double unders
that was a tiny bit ouchie
but me likey!
5 ds + 15 du 5 burpees
5rds .+15 du+15 burpees+15 boxjumps! darn did’nt get up that rope.
I have never felt so aweful during a wod….too much St.Patty’s celebration!! Lesson learned
6 Rx’d.
2 rnds rxd. A strong showing, to be sure.