Comments on: http://crossfitvb.com/2010/02/01/7216/ Pain For Time Thu, 09 Feb 2012 00:34:19 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Steph http://crossfitvb.com/2010/02/01/7216/#comment-32336 Steph Tue, 02 Feb 2010 02:24:33 +0000 http://crossfitvb.com/?p=7216#comment-32336 Hey! I did NOT do handstands...wasn't in the mood to look like a flippin fool at the Y. I did do 100 squats, lunge walks and step ups. GO AWAY snow! Hey! I did NOT do handstands…wasn’t in the mood to look like a flippin fool at the Y. I did do 100 squats, lunge walks and step ups. GO AWAY snow!

]]> By: Rita http://crossfitvb.com/2010/02/01/7216/#comment-32335 Rita Tue, 02 Feb 2010 00:00:22 +0000 http://crossfitvb.com/?p=7216#comment-32335 Cindy ditto WOD was harder than looked!!!! and those handstands do attribute to yukky headaches.... & 100 air squats for time, but timer failed me :( so no time, just 100 squats :) Can't wait to get back to da Box!!! Cindy ditto WOD was harder than looked!!!! and those handstands do attribute to yukky headaches….

& 100 air squats for time, but timer failed me :( so no time, just 100 squats :)

Can’t wait to get back to da Box!!!

]]> By: Brine http://crossfitvb.com/2010/02/01/7216/#comment-32334 Brine Mon, 01 Feb 2010 23:03:36 +0000 http://crossfitvb.com/?p=7216#comment-32334 HAHAH, cuz i cant help but fuckin laugh at that shit every time i look at it....HAHAHA HAHAH, cuz i cant help but fuckin laugh at that shit every time i look at it….HAHAHA

]]> By: cindy http://crossfitvb.com/2010/02/01/7216/#comment-32333 cindy Mon, 01 Feb 2010 18:04:42 +0000 http://crossfitvb.com/?p=7216#comment-32333 WOD is harder than it looks! I did thirty good pushups with good form, than it just got ugly. pushups came after the handstands and squats WOD is harder than it looks!
I did thirty good pushups with good form, than it just got ugly.
pushups came after the handstands and squats

]]> By: cindy http://crossfitvb.com/2010/02/01/7216/#comment-32332 cindy Mon, 01 Feb 2010 17:10:34 +0000 http://crossfitvb.com/?p=7216#comment-32332 iI have heard that handstands are great for migranes! Not iI have heard that handstands are great for migranes! Not

]]> By: BS http://crossfitvb.com/2010/02/01/7216/#comment-32331 BS Mon, 01 Feb 2010 16:26:41 +0000 http://crossfitvb.com/?p=7216#comment-32331 migrane-moan and groan for time- puke occasionally migrane-moan and groan for time- puke occasionally

]]> By: scott http://crossfitvb.com/2010/02/01/7216/#comment-32330 scott Mon, 01 Feb 2010 16:01:54 +0000 http://crossfitvb.com/?p=7216#comment-32330 I have to work monday, and would like to go, anyway we could do tuesday? I have to work monday, and would like to go, anyway we could do tuesday?

]]> By: Thominatrix CFVB http://crossfitvb.com/2010/02/01/7216/#comment-32329 Thominatrix CFVB Mon, 01 Feb 2010 14:16:46 +0000 http://crossfitvb.com/?p=7216#comment-32329 Hey guys, I guess the main roads are not as bad as I they said they would be :/ sowwy .. people are saying secondary roads are still really bad because of the ice. I figured if they shut down school and military, then it was still gonna be pretty icky :/ As for the Nutrition gig, how does next Mon. sound? Hey guys, I guess the main roads are not as bad as I they said they would be :/ sowwy .. people are saying secondary roads are still really bad because of the ice. I figured if they shut down school and military, then it was still gonna be pretty icky :/ As for the Nutrition gig, how does next Mon. sound?

]]> By: shay http://crossfitvb.com/2010/02/01/7216/#comment-32328 shay Mon, 01 Feb 2010 13:53:06 +0000 http://crossfitvb.com/?p=7216#comment-32328 Brine - why'd I know you'd be the first to comment on the pic today... Brine – why’d I know you’d be the first to comment on the pic today…

]]> By: Brine http://crossfitvb.com/2010/02/01/7216/#comment-32327 Brine Mon, 01 Feb 2010 13:14:41 +0000 http://crossfitvb.com/?p=7216#comment-32327 HAHAHAH, man that dude is JACKED!!!! HAHAHAH, man that dude is JACKED!!!!

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