7 rounds for time
24″ Box Jump 10 reps
Sit-ups 10 reps
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This one looks fun and fast, ….tempting, but its my off day. I will be ready for Friday. Very excited about the new program. Looking forward to getting stronger!!
Definitely tempting, but I’m already feeling last night’s workout and crappy sleep combined with an extra long day at work means early to bed for me!
5:18 as rx’d that was funnest fun fun fun ever! Ya for the 6pm crew again!
5:33 as rxd
Arrrggghhh SCOTT!
5:19 as Rx’d exactly what I needed
6pm you guys rocked! Thank YOU!
8:49 rxd
5:35 Rx’d