Comments on: http://crossfitvb.com/2010/01/26/7093/ Pain For Time Wed, 08 Feb 2012 13:41:58 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Rita http://crossfitvb.com/2010/01/26/7093/#comment-32270 Rita Wed, 27 Jan 2010 04:03:39 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32270 5:47 as Rx'd - tons of awesome energy, loved it :) 5:47 as Rx’d – tons of awesome energy, loved it :)

]]> By: RobW http://crossfitvb.com/2010/01/26/7093/#comment-32269 RobW Wed, 27 Jan 2010 02:34:01 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32269 4.46 rx'd. 4.46 rx’d.

]]> By: steve d http://crossfitvb.com/2010/01/26/7093/#comment-32268 steve d Wed, 27 Jan 2010 02:24:35 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32268 can i chime in here? if i had to pick, id say that POWER is the most important one. why? because power IS intensity, and intensity is THE biggest factor in getting results from your program. thanks for listening. steve can i chime in here?

if i had to pick, id say that POWER is the most important one.
why?
because power IS intensity, and intensity is THE biggest factor in getting results from your program.
thanks for listening.

steve

]]> By: Android http://crossfitvb.com/2010/01/26/7093/#comment-32267 Android Wed, 27 Jan 2010 01:43:56 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32267 5:28. i tasted blood. great competition at 6 p.m. 5:28. i tasted blood. great competition at 6 p.m.

]]> By: BS http://crossfitvb.com/2010/01/26/7093/#comment-32266 BS Wed, 27 Jan 2010 01:35:57 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32266 What a great crowd tonight! You did great! What a great crowd tonight! You did great!

]]> By: BP http://crossfitvb.com/2010/01/26/7093/#comment-32265 BP Wed, 27 Jan 2010 00:45:29 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32265 6:57 rx'd. 2 Pood big chest, long arms, hips, damn it! 6:57 rx’d.
2 Pood big chest, long arms, hips, damn it!

]]> By: cindy http://crossfitvb.com/2010/01/26/7093/#comment-32264 cindy Wed, 27 Jan 2010 00:10:51 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32264 5:51...hope Marty's little noggin is doing o.k! 5:51…hope Marty’s little noggin is doing o.k!

]]> By: ThominatrixCFVB http://crossfitvb.com/2010/01/26/7093/#comment-32263 ThominatrixCFVB Tue, 26 Jan 2010 23:56:47 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32263 5:46 rx'd great job 6pm! You guys crushed it! Great energy! 5:46 rx’d great job 6pm! You guys crushed it! Great energy!

]]> By: BP http://crossfitvb.com/2010/01/26/7093/#comment-32262 BP Tue, 26 Jan 2010 12:26:25 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32262 David said it, or inferred it, by suggesting that whatever you need the most is most important to you as an athlete (or whatever unique demands your profession calls for). I agree with Brian too...can you imagine having all of them?? David said it, or inferred it, by suggesting that whatever you need the most is most important to you as an athlete (or whatever unique demands your profession calls for).

I agree with Brian too…can you imagine having all of them??

]]> By: BS http://crossfitvb.com/2010/01/26/7093/#comment-32261 BS Tue, 26 Jan 2010 10:36:19 +0000 http://crossfitvb.com/2010/01/26/7093/#comment-32261 I don't know...they are all important. Without balance we'd all just stumble around. I'm not a pro, but my surfing has improved with Crossfit. I think that's because of all the different aspects if fitness. I don’t know…they are all important. Without balance we’d all just stumble around. I’m not a pro, but my surfing has improved with Crossfit. I think that’s because of all the different aspects if fitness.

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