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January 25, 2010

Five rounds for time of:

Row 500 meters
135 pound thruster, 7 reps

Post time to comments.

Comments:

Total 10 Comments posted

shay says...

22:?? rx’d What a way to start the week… that hurt!!!
Awesome job this morning Steph!!!

Posted on 25 Jan 2010 at 10:24 am
BP says...

17:44 rx’d. Shay’s right…that hurt!!! Good to see ya’ll tonight.

Posted on 25 Jan 2010 at 9:12 pm
ThominatrixCFVB says...

28:02 as rx’d with extra crying …

Posted on 25 Jan 2010 at 10:00 pm
BS says...

Pete! You killed it! Way to go, man!

25:13 of huffin and puffin

Posted on 25 Jan 2010 at 10:30 pm
Android says...

18:28 rx’d

Posted on 25 Jan 2010 at 10:42 pm
Steph says...

22:? for me too. I need to work on my form. Great way to start the day! Shay, you are my Shero!

Posted on 25 Jan 2010 at 11:04 pm
Court says...

21:24 @ 80#

Posted on 25 Jan 2010 at 11:24 pm
RobW says...

15.29 rx’d

Posted on 25 Jan 2010 at 11:28 pm
Rita says...

18:02 @ 95# (sub for BSquat)
Amazing push there Girlie :)

and Court, hope you killed this BDay WOD by yourself! Happy Birthday :)

Posted on 26 Jan 2010 at 1:02 am
Yeti says...

14:53 sub 400M run, no rower available.

Posted on 26 Jan 2010 at 2:11 am