Comments on: http://crossfitvb.com/2010/01/23/7087/ Pain For Time Wed, 23 May 2012 01:38:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: cindy http://crossfitvb.com/2010/01/23/7087/#comment-32249 cindy Sun, 24 Jan 2010 06:40:27 +0000 http://crossfitvb.com/?p=7087#comment-32249 decided to sit this one out.......shoulder felt the pullups from yesterday,not taking any chances for a setback. Sorry I missed it. Looks like everyone kicked some butt! decided to sit this one out…….shoulder felt the pullups from yesterday,not taking any chances for a setback. Sorry I missed it. Looks like everyone kicked some butt!

]]> By: Shay http://crossfitvb.com/2010/01/23/7087/#comment-32248 Shay Sat, 23 Jan 2010 19:11:31 +0000 http://crossfitvb.com/?p=7087#comment-32248 12:09 rx'd no idea the # of sprints forgot to count that... As few as possible ;) thanks Rita & Scott - guess it was a day for the ladies!! 12:09 rx’d no idea the # of sprints forgot to count that… As few as possible ;) thanks Rita & Scott – guess it was a day for the ladies!!

]]> By: Scott http://crossfitvb.com/2010/01/23/7087/#comment-32247 Scott Sat, 23 Jan 2010 18:58:03 +0000 http://crossfitvb.com/?p=7087#comment-32247 1609 rx'd lots of sprints i think 21, you girls killed it great job. 1609 rx’d lots of sprints i think 21, you girls killed it great job.

]]> By: Rita http://crossfitvb.com/2010/01/23/7087/#comment-32246 Rita Sat, 23 Jan 2010 16:52:11 +0000 http://crossfitvb.com/?p=7087#comment-32246 15:31 as Rx'd, I don't know how many sprints :( I forgot to count.... You killed it Shay! 15:31 as Rx’d, I don’t know how many sprints :( I forgot to count….

You killed it Shay!

]]> By: bs http://crossfitvb.com/2010/01/23/7087/#comment-32245 bs Sat, 23 Jan 2010 15:44:07 +0000 http://crossfitvb.com/?p=7087#comment-32245 17:02 with lucky 13 sprints 17:02 with lucky 13 sprints

]]> By: Robw http://crossfitvb.com/2010/01/23/7087/#comment-32244 Robw Sat, 23 Jan 2010 11:44:56 +0000 http://crossfitvb.com/?p=7087#comment-32244 FML.. FML..

]]> By: Shay http://crossfitvb.com/2010/01/23/7087/#comment-32243 Shay Sat, 23 Jan 2010 03:29:43 +0000 http://crossfitvb.com/?p=7087#comment-32243 Seriously!? Seriously!?

]]> By: BS http://crossfitvb.com/2010/01/23/7087/#comment-32242 BS Sat, 23 Jan 2010 03:18:58 +0000 http://crossfitvb.com/?p=7087#comment-32242 just what my legs need just what my legs need

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