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December 26, 2009

As many rounds as possible 15 min

135 pound Hang Power Snatch 5 reps

10 24″ Box Jumps

1 Rope Climb

Post rounds to comments.

Comments:

Total 5 Comments posted

bs says...

6 rds as rxd
Nice to see all the out of towners!

Posted on 26 Dec 2009 at 1:37 pm
robW says...

8 rds rxd

Posted on 26 Dec 2009 at 8:22 pm
Rita says...

7 rounds @ 95# HPC

Posted on 27 Dec 2009 at 2:06 am
steve says...

nice to get my butt totally handed to me! thanks!
6rds as rxed
note to self: learn how to climb the rope

Posted on 27 Dec 2009 at 11:06 am
BP says...

8rds @115#

Posted on 27 Dec 2009 at 5:06 pm