http://crossfitvb.com/2009/12/19/6959/ Pain For Time Wed, 23 May 2012 01:38:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://crossfitvb.com/2009/12/19/6959/#comment-31982 Court Wed, 23 Dec 2009 07:32:07 +0000 http://crossfitvb.com/?p=6959#comment-31982 12/22 51:18 rxd 12/22 51:18 rxd

]]> http://crossfitvb.com/2009/12/19/6959/#comment-31980 Rita Wed, 23 Dec 2009 02:31:39 +0000 http://crossfitvb.com/?p=6959#comment-31980 12 days on 12/22 1:00:12 as Rx'd - OMG this was soooo fun!!! Darn, I wanted to break an hour, but not this time....next time ;) 12 days on 12/22
1:00:12 as Rx’d – OMG this was soooo fun!!! Darn, I wanted to break an hour, but not this time….next time

]]> http://crossfitvb.com/2009/12/19/6959/#comment-31978 bs Wed, 23 Dec 2009 01:43:50 +0000 http://crossfitvb.com/?p=6959#comment-31978 12 days on 12-22 59:24 as rxd Dang 12 days on 12-22
59:24 as rxd
Dang

]]> http://crossfitvb.com/2009/12/19/6959/#comment-31962 Stef Sat, 19 Dec 2009 23:07:52 +0000 http://crossfitvb.com/?p=6959#comment-31962 12 days of Xmas nice gift!!!!! Stef 49:52 Scott 46:00 12 days of Xmas nice gift!!!!!
Stef 49:52
Scott 46:00

]]> http://crossfitvb.com/2009/12/19/6959/#comment-31960 BS Sat, 19 Dec 2009 20:13:47 +0000 http://crossfitvb.com/?p=6959#comment-31960 9:51 @ 40#dbs Whew! I had no hip drive after that rowing sprint! 9:51 @ 40#dbs
Whew! I had no hip drive after that rowing sprint!

]]> http://crossfitvb.com/2009/12/19/6959/#comment-31959 Stef Sat, 19 Dec 2009 19:57:07 +0000 http://crossfitvb.com/?p=6959#comment-31959 Don't let the old man fool ya that was all Scott...;) Don’t let the old man fool ya that was all Scott…;)

]]> http://crossfitvb.com/2009/12/19/6959/#comment-31958 scott Sat, 19 Dec 2009 19:54:25 +0000 http://crossfitvb.com/?p=6959#comment-31958 And that was Stef not Scott And that was Stef not Scott

]]> http://crossfitvb.com/2009/12/19/6959/#comment-31957 scott Sat, 19 Dec 2009 19:53:25 +0000 http://crossfitvb.com/?p=6959#comment-31957 WTF is this cherry pick crossfit what no 12 days of Xmas? If anyone has the minerals you can come to our house and do it with me and Scott WTF is this cherry pick crossfit what no 12 days of Xmas? If anyone has the minerals you can come to our house and do it with me and Scott

]]> http://crossfitvb.com/2009/12/19/6959/#comment-31956 Katie Sat, 19 Dec 2009 17:40:41 +0000 http://crossfitvb.com/?p=6959#comment-31956 Thomi, that was my favorite part!! 10:50...not the 12 days of Xmas wod... Thomi, that was my favorite part!!
10:50…not the 12 days of Xmas wod…

]]> http://crossfitvb.com/2009/12/19/6959/#comment-31955 Rita Sat, 19 Dec 2009 17:07:08 +0000 http://crossfitvb.com/?p=6959#comment-31955 Oh just to clarify, it was a different WOD today.... Oh just to clarify, it was a different WOD today….

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