November 25, 2009
Squat Clean 1-1-1-1-1-1-1 reps
Post loads to comments.
Not my day – got MF after that 125(F) & was just not feeling it ;( – Oh well… next time 🙂
Brine – you killed it!!!!
BOY IT’S AWFULLY QUITE TODAY…
Quiet – oops 😉
Thanks Shay…and dont worry, you’ll get ’em next time 😉 like rob said, if you aint failing you aint tryin
git er dun
have not been in since Saturday…..heavy work load! If there is a workout tomarrow I will be there,if not I won’t
Cindy- 930 on Thu & Fri
175/185/195f/195f/185/190/195 tied pr
Way to go, Brine!
Happy Thanksgiving, ya’ll. Cheers!
See you Friday morning for whatever hell Thomi cooks up. 🙂
95-100-105-110-115(F)-115(F)-115 PR 🙂 Hell yeah!!!
Dang, nice Job Brine! Hey, hey Shay, 117PR is AWESOME girl!!!!
Have a Great, Happy Thanksgiving Guys!!!
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