Squat Clean 1-1-1-1-1-1-1 reps

Post loads to comments.

    • Anthony
    • November 26, 2009

    155/175/195/205/215PR/225f/225f

    • Rita
    • November 26, 2009

    95-100-105-110-115(F)-115(F)-115 PR πŸ™‚ Hell yeah!!!

    Dang, nice Job Brine! Hey, hey Shay, 117PR is AWESOME girl!!!!

    Have a Great, Happy Thanksgiving Guys!!!

    • BP
    • November 25, 2009

    Way to go, Brine!

    Happy Thanksgiving, ya’ll. Cheers!

    See you Friday morning for whatever hell Thomi cooks up. πŸ™‚

    • bs
    • November 25, 2009

    Cindy- 930 on Thu & Fri

    175/185/195f/195f/185/190/195 tied pr

    • cindy
    • November 25, 2009

    have not been in since Saturday…..heavy work load! If there is a workout tomarrow I will be there,if not I won’t

    • Brine
    • November 25, 2009

    Thanks Shay…and dont worry, you’ll get ’em next time πŸ˜‰ like rob said, if you aint failing you aint tryin

    135-155-175-195-205-215-225

    git er dun

    • shay
    • November 25, 2009

    Quiet – oops πŸ˜‰

    • RobW
    • November 25, 2009

    quite what?

    • shay
    • November 25, 2009

    BOY IT’S AWFULLY QUITE TODAY…

    • shay
    • November 25, 2009

    95-105(TF)-105-115-125(F)-120(F)-117PR
    Not my day – got MF after that 125(F) & was just not feeling it ;( – Oh well… next time πŸ™‚
    Brine – you killed it!!!!

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