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November 9, 2009

I love running backwards pics :)

Shoulder Press 1-1-1-1-1-1-1

Post loads to comments

Comments:

Total 12 Comments posted

Android says...

135/155/165/170 f/170 f/155/155. 170 is PR. 155 were for neurological success as Rob put it.

Posted on 9 Nov 2009 at 12:58 pm
BP says...

115/125f/135/145PR/150f/150f/145f
DQ on several for knee bend assist.

Posted on 9 Nov 2009 at 1:17 pm
Thominatrix says...

Ended out at 82# match last lift .. No PR for me :(

Posted on 9 Nov 2009 at 10:02 pm
BS says...

135/145/155f/150f/150f/135/135
it’s nice to be missed

Posted on 9 Nov 2009 at 10:11 pm
Stef says...

50/70/80/85/90/95(f)/95(PR)

Posted on 9 Nov 2009 at 10:26 pm
Boogieman says...

140,150,155,165,175f,170PR,135

Posted on 9 Nov 2009 at 10:49 pm
nicholas says...

115/120 Snake/120 No Snake, good form PR/125F/125F/121F/115F

Posted on 9 Nov 2009 at 10:50 pm
Anthony says...

135/155/160/165PR/175f/170f/170f

Posted on 9 Nov 2009 at 10:51 pm
BS says...

just doublechecked and 145 is a pr by 5 pounds

Posted on 9 Nov 2009 at 10:53 pm
RobW says...

155/165/175/185/195PR/205(actually 225; I loaded the bar wrong fail)/205f.

Posted on 9 Nov 2009 at 10:57 pm
Rita says...

Sub for DL
145/155/165/175/185/190 (PR)/ 200(F)=Halloween cat back :)

Posted on 9 Nov 2009 at 11:04 pm
cindy says...

Had to do at home. #75

Posted on 10 Nov 2009 at 1:31 am