Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds
Post numbers of sit-ups and double-unders to comments.
And I was just saying to myself last night that I need to work on my situps.
DU=196
SU=133
From the road.
DU 74,44,33,= 151
SU 54,33,23= 110
Made up thursday’s wod w/ Brine:
1:25:55 @ 64% bw ( 135#) AND ~ 152 burpees
That was effing hard. I will never have to do anything so hard in real life, but I will be able if the need arises.