Comments on:

By: bs

bs — Sat, 24 Oct 2009 16:33:38 +0000

1:25:55 @ 135 64% bw made up on sat- effing brutal w/ ~ 152 burpees

By: Boogieman

Boogieman — Fri, 23 Oct 2009 22:04:30 +0000

1:03 rx 135

By: Isaac

Isaac — Fri, 23 Oct 2009 05:00:33 +0000

17:47 @ 95# with bw of 175. I know it’s low, but really wiped out from heavy Fran followed by bar Fran and then Nicole, whille at fletc. Anyway you cut it, that sucked!!! Keep em coming Thomi. Resting tomorrow for sure!

By: nicholas

nicholas — Fri, 23 Oct 2009 02:34:47 +0000

only too late did I realize it said push PRESS and not push JERK. oh well, my arms still would have been too weak to do this workout with any reasonable weight

By: Court

Court — Fri, 23 Oct 2009 02:03:17 +0000

sad i missed this one! miss u guys

By: Rita

Rita — Fri, 23 Oct 2009 02:01:11 +0000

Amazing Job everyone!!! Way to Attack this “wonderful” Workout that was graciously presented to us by Thominatrix!

By: Rita

Rita — Fri, 23 Oct 2009 01:54:41 +0000

59:46 @ 95#
BW 131# = Rx’d should have been 98#, but I’m HAPPY

By: Patches

Patches — Fri, 23 Oct 2009 01:34:49 +0000

37:49 Rx’d @ 105

By: Anthony

Anthony — Fri, 23 Oct 2009 01:27:03 +0000

1:37.01 145#

By: Thominatrix CFVB

Thominatrix CFVB — Fri, 23 Oct 2009 00:32:13 +0000

51:42 as rx’d plus 1 dislocated pinky yayyyyyy that fucking hurt!