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October 16, 2009

Power Clean 1-1-1-1-1-1-1 reps.

Post loads to comments.

Comments:

Total 14 Comments posted

BS says...

Johnathan ripping it ouuuut!

Posted on 16 Oct 2009 at 4:54 am
shay says...

82-95-105-115F-112-114-115PR

Love the pic!!! ;-)

Posted on 16 Oct 2009 at 9:38 am
Court says...

anyone know the last time we did this?

Posted on 16 Oct 2009 at 9:59 am
RobW says...

205/215/225/235fx3

Posted on 16 Oct 2009 at 10:28 am
RobW says...

Court 10/1/08 3 rep

Posted on 16 Oct 2009 at 10:30 am
Patches says...

135/155/155/165/175/170/170

Posted on 16 Oct 2009 at 11:48 am
Anthony says...

185/205/215f/215/215/220f/220f

Posted on 16 Oct 2009 at 1:17 pm
Travis says...

115-135-155-165-165-185(f)-185(f)

Posted on 16 Oct 2009 at 2:59 pm
Thominatrix CFVB says...

Travis, did you forget about th no 20 lb jump rule? Gotta be careful with those :)

Posted on 16 Oct 2009 at 5:44 pm
bs says...

165/175/185/195/205f/205f

Posted on 16 Oct 2009 at 7:39 pm
nicholas says...

135/145/155/165F/165F/155/165PR with poor form

Posted on 16 Oct 2009 at 8:45 pm
Court says...

120/130/135/135 (PR)

Posted on 16 Oct 2009 at 9:01 pm
Rita says...

95/105/115F/115F/115(PR) Yeah, new PR :) Thanks Court!!!!
….and yes, I do own long pants & long sleeve shirts ya’ll LOL :)

Posted on 16 Oct 2009 at 11:11 pm
Travis says...

Thanks Thomi. I did forget about that. Still trying to figure out my baselines and got impatient. :)

Posted on 17 Oct 2009 at 12:17 pm