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October 8, 2009

Hang Power Snatch 1-1-1-1-1-1-1 reps

Post loads to comments.

Comments:

Total 7 Comments posted

RobW says...

http://www.performancemenu.com/exercises/videos/hangPowerSnatch.mov

Posted on 8 Oct 2009 at 10:37 am
bs says...

95-125-145-155f-155f-145f-135

Posted on 8 Oct 2009 at 10:40 am
Drew says...

95-100-100-100-100-100-100

Posted on 8 Oct 2009 at 6:02 pm
Thominatrix CFVB says...

Ended out at 77# need to get back under the bar.

Posted on 8 Oct 2009 at 8:01 pm
Charlie says...

95-105-110-120f-110-120f-120

Posted on 8 Oct 2009 at 9:48 pm
Rita says...

Rest Day Practice @ 45#, Thanks for your help Rob!

Posted on 8 Oct 2009 at 9:50 pm
bs says...

Rob, did you get a chance to do this today? How’d you do?

Posted on 8 Oct 2009 at 10:15 pm