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September 23, 2009

Karen

150 wall ball shots

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Comments:

Total 14 Comments posted

cindy says...

ahhhhhhh…….uh oh!

Posted on 23 Sep 2009 at 12:14 am
Charlie says...

8:02

Posted on 23 Sep 2009 at 7:56 am
Carolynnnnnn says...

12:29 @ 8# and with LROM

Posted on 23 Sep 2009 at 10:32 am
Marian says...

Uhhh. . . I just realized that I did an extra 25 . . .does that count for anything other than stupid?

Posted on 23 Sep 2009 at 1:43 pm
AND says...

sure marian, extra painful ;)

Posted on 23 Sep 2009 at 2:16 pm
BS says...

there’s no tag for Karen. When did we do this last?

Posted on 23 Sep 2009 at 3:41 pm
Thomi CFVB says...

July 13th …. on a side note you MUST watch this! http://www.facebook.com/p.php?i=512499451&k=55GXPWS5TT6E3GFGQGZZ&oid=1246283599161

Posted on 23 Sep 2009 at 3:52 pm
cindy says...

8:54 I needed to work on my wallballs! Good practice

Posted on 23 Sep 2009 at 4:31 pm
Jonathan says...

8:07

Posted on 23 Sep 2009 at 4:31 pm
nicholas says...

15:48

Posted on 23 Sep 2009 at 7:43 pm
Anthony says...

11:03

Posted on 23 Sep 2009 at 7:52 pm
bs says...

11:17, I think. Maybe 11:47. I can’t read my writing. Definately slower than lat time. I am feeling the need to rest. I’ll be out of town until Tuesday. Everyone have a great weekend!

Posted on 23 Sep 2009 at 9:19 pm
Rita says...

Sub 150 Squats with 20# @ 5:26

Posted on 23 Sep 2009 at 11:22 pm
Andrew says...

12:24. PR

Posted on 23 Sep 2009 at 11:25 pm