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September 18, 2009

Three rounds for time:

Row 400m

Run 400m

Posttimes to comments.

Comments:

Total 12 Comments posted

Scott says...

That looks like lots of fun !!!! To bad I have to work today.

Posted on 18 Sep 2009 at 6:37 am
Court says...

eewww..this looks uuggllyy

Posted on 18 Sep 2009 at 8:46 am
shay says...

Soooooo uggggggllllyyyyyyyyy Court!!!!
13:14 rx’d

Posted on 18 Sep 2009 at 9:19 am
Rita says...

Might be ugly, but at least it’s a 1st WOD I can do as Rx’d this week, yay for ugggllly :)
Awesome job girlie! :)

Posted on 18 Sep 2009 at 9:43 am
shay says...

Rita – you’re gonna kill this one!!! :)

Posted on 18 Sep 2009 at 10:11 am
BS says...

Nooooo

Posted on 18 Sep 2009 at 12:29 pm
Chaarrrliiiee says...

Ha! The guy that drew the stick figure of me with my five fingers on saying “my toes feel gr8!” & “Fruit Block time” just asked me for zone diet information. Not such a joke anymore, is it? hahahaha….. Let’s see if he can stick with it.

Posted on 18 Sep 2009 at 2:58 pm
nicholas says...

12:53 rxd

Posted on 18 Sep 2009 at 5:50 pm
bs says...

11:47 as rxd lol mfers

Posted on 18 Sep 2009 at 7:20 pm
Anthony says...

12:00 rx’d

Posted on 18 Sep 2009 at 8:19 pm
Rita says...

12:?? as Rx’d my lungs were on fire, this one sucked :)

Posted on 19 Sep 2009 at 3:04 am
Chhaarrrrliieeeeee says...

9:55 rx’d thought I was going to puke afterwards. I sucked wind back the last 220m.

Posted on 19 Sep 2009 at 4:52 pm