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August 10, 2009

Gary sent me this over the weekend :)

Three attempts  for max reps of:
Deadlift bodyweight

Post reps for all rounds to comments.

Comments:

Total 17 Comments posted

Paul EL says...

185lb

25-24-30
Thanks for the push Mike! Hope to see ya agian soon.

Posted on 10 Aug 2009 at 9:40 am
Patches says...

BW 140# 40-30-32

Posted on 10 Aug 2009 at 10:35 am
Andrew says...

40?!?! Wow.

Posted on 10 Aug 2009 at 12:18 pm
J2 says...

BW 145:
54-37-21
Great work Paul, Jonathan, and Mike!

Posted on 10 Aug 2009 at 12:22 pm
shay says...

Thomi got a nutrition question for you on the board when you get a minute.

Posted on 10 Aug 2009 at 12:59 pm
RobW says...

BWT: 225

41/31/25

Posted on 10 Aug 2009 at 1:22 pm
Thominatrix CFVB says...

43/21/21 wow :) I really liked that :)

Posted on 10 Aug 2009 at 6:35 pm
BS says...

BW 213
31/18/16 @ 215

Posted on 10 Aug 2009 at 6:36 pm
Rita says...

11/10/10 @ 130# - Great Job everyone!!!

Posted on 10 Aug 2009 at 8:00 pm
Jonathan says...

BWT:185
20/23/13

Posted on 10 Aug 2009 at 8:11 pm
Court says...

26/30/22 rough day rxd

Posted on 10 Aug 2009 at 8:16 pm
BS says...

nice 2nd rd, court

Posted on 10 Aug 2009 at 8:23 pm
Charlie says...

BW:170
44,24,28

Posted on 10 Aug 2009 at 8:28 pm
Amber says...

12, 10, 7 @ 195# god I hope I’m lighter next time we do this shit.

Posted on 10 Aug 2009 at 8:45 pm
BS says...

Charlie, that was a good performance.

Posted on 10 Aug 2009 at 9:52 pm
shay says...

37/30/24 or 11,375# ha ha

Posted on 11 Aug 2009 at 10:47 am
Eric says...

Round 1 =10
Round 2= 16
Round 3 = 16

@ 45%

Posted on 13 Aug 2009 at 9:25 am