I am not sure what Jason is saying, but it must be interesting…
With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
He’s probably asking, who’s signed up for GO Urban?!?!? Sign up! Sign up!
http://www.gourban.org
7 rnds @ 85#
this looks like fun!
8 rnds @ 115#
Court - I knew you were gonna like this one.
I am gonna nail this to the wall. I anticipate 15 rounds.
72# for technically 6 rounds (although on my 7th, one of my plates came flying off just before number 7. I demanded a recount and did get to 7…but it didn’t count…)
7 rnds @ 72#’s
7 rds@ #115
8 rounds @ 75#
7rds as rx’d
I think I was 2 away from 8 & they felt a long long way away
5 @ 115
Forgot to mention, Rob - Thank you so much for your help today! I saw the light, tiny one, but still light with Clean & Jerk - Thank YOU!
8 rds as rxd..great job everyone!
7 Rounds at 95#
What a weird movement (for some reason)
6 rnds as rx’d
6 @ 105
10 rounds rx’d
Hey Condor(You know who)
10 rounds…………… funny how it was going to be 15 and then ended up one more than me!!!! Jack ass!!!!! Know I’m pissed!! Its you and me buddy!!!
7 rds at 95#. Good time.
6 rounds as rx’d… ( maybe 7.. me and Court THOUGHT 7 but she did not write it down when I was done ) so 6 it is …
then I stripped and went until Rob was done 
hahahahahha
I was told by a “little” birdie to post this for Scotty.. :
Oh Scotty… Yes perhaps 15 was a lofty goal. However, I did still accomplish 1 full round more and I completed 7 reps of round 11. So, I warmly invite your competition sir.
James W. Condor Esq.
Stripped… & I missed it
ha ha!!! I thought Jill voted against stripping 