Comments on:

By: Chhaarrrrliieeeeee

Chhaarrrrliieeeeee — Fri, 26 Jun 2009 01:34:10 +0000

9:29…PR’d by almost 3 minutes–might have gone a little faster but was trying to avoid the strawberries….barely healed from the last sit-up wod.

CTU Jr. (Gavin) 30-20-10 Singles and sit-ups in 3:53.

My mantra was break 10 min….break 10 min….. Nice work Admiral Adama!

Law — Fri, 26 Jun 2009 00:43:25 +0000

And yes I will write a workout and call it “MJ.”

BS — Thu, 25 Jun 2009 22:59:53 +0000

12:11 the slowest time all day. Some one had to be it. I’m pretty sure this is my first annie.

Court — Thu, 25 Jun 2009 22:53:33 +0000

6:52 as rxd PR by over a min…RIP MJ

Law — Thu, 25 Jun 2009 22:46:19 +0000

Nice Amanda!!!!!!
7:43. Pr by 40 seconds.

Amanda — Thu, 25 Jun 2009 22:24:15 +0000

6:27 RX’d. PR by almost 3 minutes

Rita — Thu, 25 Jun 2009 21:57:50 +0000

6:30 as Rx’d first Annie….
had to negotiate to workout – Thanks Thomi Me happy!

shay — Thu, 25 Jun 2009 21:30:48 +0000

Holy Crap – Micheal Jackson just died!

Chaarrrliiiee — Thu, 25 Jun 2009 20:32:45 +0000

Sorry if you have all seen this already….pretty funny though.

Admiral Adama — Thu, 25 Jun 2009 14:10:28 +0000

My Mantra today…..

Just beat 8:23. Just beat 8:23. Just beat 8:23. Just beat 8:23.